- What is Music by Stride? by Kent Robson
Thursday, August 15, 2013
Music by Stride
Music by Stride are Songs at Your Own Pace. I have listened to music in the genres of Christian, Classic Rock, Country and other to determine each song's Stride Per Minute or spm. Your spm is the regular Stride, or pace, that you have when you are running (or walking, cycling, doing aerobics or using an elliptical). On a regular basis, I will attempt to update music as I can. You can utilize the music and make play lists for your particular spm. Some articles on Music by Stride are:
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