What is Music by Stride? Each of us have a particular stride that we are either comfortable with or shoot for when we are training. This stride can be accomplished during running, walking, elliptical training, aerobics and even cycling. It is the pace that you are maintaining when you are training.For example, if you are a slow walker and want to maintain a steady pace, an average Stride Per Minute (spm) for a slow walker is 100 spm. If you are an average runner, maybe a stead pace is 150 spm.
The best way to determine the pace that you want to maintain is by counting your strides during a minute's time. Run what is comfortable to you and count your strides for a minute or more. (I usually count every other step and then double it.) The number of strides that you counted is your spm.
If you would like to have music that has a beat that is equal to your spm, you can look at the below songs at your spm and develop a play list that you can run to.
If you are in a training mode and want to increase your pace, you can also use music to assist you with your training.
Below is a spreadsheet that shows the average spm for different forms of training:
Training Chart
spm
|
Cycling
|
Aerobics
|
Walking
|
Elliptical
|
Running
|
60
|
x
|
x
|
x
|
x
|
x
|
70
|
x
|
x
|
x
|
x
|
x
|
80
|
Cycling
|
x
|
x
|
x
|
x
|
90
|
Cycling
|
x
|
x
|
x
|
x
|
100
|
Cycling
|
Aerobics
|
Slow Walk
|
x
|
x
|
110
|
x
|
Aerobics
|
Walking
|
x
|
x
|
120
|
x
|
Aerobics
|
Walking
|
Elliptical
|
x
|
130
|
x
|
x
|
Walking
|
Elliptical
|
Slow Jog
|
140
|
x
|
x
|
Fast Walk
|
Elliptical
|
Slow Run
|
150
|
x
|
x
|
x
|
Elliptical
|
Running
|
160
|
x
|
x
|
x
|
Elliptical
|
Running
|
170
|
x
|
x
|
x
|
x
|
Running
|
180
|
x
|
x
|
x
|
x
|
Running
|
190
|
x
|
x
|
x
|
x
|
Fast Run
|
200
|
x
|
x
|
x
|
x
|
Fast Run
|
If you are, at times, a treadmill runner, the treadmill can be utilized to assist us with our spm. (During cold season, I will often use the treadmill for progressive runs or hill repeats.) When running on a treadmill, the best way to assure that you are getting an equal training run to regulary is by placing the elevation at 1%. Below is a spreadsheet that shows the kilomoters, the pace, the spm that goes with the pace and whether it is a walk, jog or run:
Kilometers
|
Pace
|
spm
|
Treadmill
|
3
|
20:00
|
118
|
Slow Walk
|
3.2
|
18:45
|
122
|
Slow Walk
|
3.4
|
17:38
|
126
|
Med. Walk
|
3.6
|
16:40
|
130
|
Med. Walk
|
3.8
|
15:47
|
134
|
Fast Walk
|
4
|
15:00
|
136
|
Fast Walk
|
4.2
|
14:17
|
138
|
Fast Walk
|
4.4
|
13:38
|
160*
|
Slow Jog
|
4.6
|
13:02
|
164
|
Slow Jog
|
4.8
|
12:30
|
167
|
Slow Jog
|
5
|
12:00
|
168
|
Slow Jog
|
5.2
|
11:32
|
170
|
Med. Jog
|
5.4
|
11:07
|
170
|
Med. Jog
|
5.6
|
10:43
|
171
|
Med. Jog
|
5.8
|
10:21
|
173
|
Med. Jog
|
6
|
10:00
|
174
|
Slow Run
|
6.2
|
9:45
|
176
|
Slow Run
|
6.4
|
9:23
|
177
|
Slow Run
|
6.6
|
9:05
|
178
|
Slow Run
|
6.8
|
8:49
|
180
|
Med. Run
|
7
|
8:34
|
182
|
Med. Run
|
7.2
|
8:20
|
183
|
Med. Run
|
7.4
|
8:06
|
Med. Run
|
|
7.6
|
7:54
|
Fast Run
|
|
7.8
|
7:42
|
Fast Run
|
|
8
|
7:30
|
Fast Run
|
|
8.2
|
7:19
|
Fast Run
|
|
8.4
|
7:09
|
||
8.6
|
6:59
|
||
8.8
|
6:49
|
||
9
|
6:40
|
||
9.2
|
6:31
|
||
9.4
|
6:23
|
||
9.6
|
6:15
|
||
9.8
|
6:07
|
||
10
|
6:00
|
||
10.2
|
5:53
|
||
10.4
|
5:46
|
||
10.6
|
5:40
|
||
10.8
|
5:33
|
||
11
|
5:27
|
||
11.2
|
5:21
|
||
11.4
|
5:16
|
||
11.6
|
5:10
|
||
11.8
|
5:05
|
||
12
|
5:00
|
I have begun to compile a list of songs that I have listened to that gives it's average spm. For those of you who understand music, some songs that have a slow down beat can be double timed and can either be run at, say 60 spm or 120 spm. I have taken this into account as i have compiled the list.
There are numerous styles of music, buy I have mostly listened to Christian, Classic Rock and Country music. I will continue to update this list on a regular basis, so if you have particular songs that you would like to know the spm, just let me know and I will set it up for you. As I continue to grow the list, I will separate the songs out by music genre. Eventually my goal is to develop complete play lists that you can use as your own. Here is the current list:
spm
|
Name of Song
|
Name of Band
|
Name of Album
|
60-69 spm
|
|||
spm
|
Name of Song
|
Name of Band
|
Name of Album
|
64
|
Amanda
|
Boston
|
Greatest Hits
|
66
|
Hey, What do You Say
|
Kenny Wayne Shepherd
|
The Place You're In
|
68
|
While
My Guitar Gently Weeps
|
The
Jeff Healey Band
|
Hell to
Pay
|
70-79 spm
|
|||
spm
|
Name of Song
|
Name of Band
|
Name of Album
|
70
|
Always
|
Seventh
Day Slumber
|
Finally
Awake
|
71
|
Behind
Those Eyes
|
Three
Doors Down
|
Seventeen
Days
|
71
|
Missing
Pages
|
Seventh
Day Slumber
|
Finally
Awake
|
73
|
Incredible
|
Building
429
|
Iris to
Iris
|
73
|
Photograph
|
Nickelback
|
All the
Right Reasons
|
74
|
Become
Who You Are
|
Mainstay
|
Become
Who You Are
|
74
|
Crashed
|
Daughtry
|
Daughtry
|
74
|
Does
Anybody Hear Her
|
Casting
Crowns
|
Lifesong
|
74
|
Fade
Away
|
Day of
Fire
|
Day of
Fire
|
74
|
Faith
Like That
|
Jonah33
|
Jonah33
|
74
|
Hotel
California
|
Eagles
|
Hell
Freezes Over
|
74
|
Takin
it to the Strees
|
Doobie
Brothers
|
Best of
the Doobies
|
74
|
You're
the Inspiration
|
Chicago
|
The
Chicago Story
|
75
|
All of
Me
|
Project
86
|
And the
Rest will Follow
|
75
|
Drifter
|
DecembeRadio
|
Unknown
Album
|
75
|
Offering
|
Third
Day
|
Offerings
II
|
76
|
Imagine
|
John
Lennon
|
Lennon
Legend
|
76
|
Out of
My Face
|
Saving
Abel
|
Addicted
|
76
|
Pain
|
This
Beautiful Republic
|
Unknown
Album
|
76
|
Strong
Tower
|
Kutless
|
Strong
Tower
|
77
|
After
the World
|
Disciple
|
Scars
Remain
|
77
|
Break
Me
|
Seventh
Day Slumber
|
Once
Upon
|
77
|
Letting
You Go
|
Faktion
|
Faktion
|
78
|
Blaze
of Glory
|
Bon
Jovi
|
Crossroad
|
78
|
Breakdown
|
Daughtry
|
Daughtry
|
78
|
Empty
Me
|
Jeremy
Camp
|
Carried
Me
|
78
|
Gone
|
Daughtry
|
Daughtry
|
79
|
A
Little More You
|
Little
Big Town
|
The
Road to Here
|
79
|
Say Goodbye
|
Theory
of a Deadman
|
Fahrenheit
Soundtrack
|
80-89 spm
|
|||
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
80
|
All the
Words
|
Kutless
|
Unknown
Album
|
80
|
Draw Me
Close
|
Kutless
|
Strong
Tower
|
80
|
Fade
Away
|
12
Stones
|
12
Stones
|
80
|
God of
My Life
|
Jonah33
|
Jonah33
|
80
|
Turn
the Page
|
Bob
Seger
|
Greatest
Hits
|
81
|
Bottomland
|
Allen
Dobb
|
Bottomland
|
81
|
Evergreen
|
Dark
New Day
|
Di
Vilnius-Kaunus
|
81
|
Finding
Myself
|
Smile
Empty Soul
|
The
Punisher
|
82
|
Want to
Know What Love Is
|
Foreigner
|
The
Best of Foreigner
|
82
|
Savin
Me
|
Nickelback
|
All the
Right Reasons
|
82
|
Victim
|
Trapt
|
Unknown
Album
|
83
|
Complicated
|
Submersed
|
The
Punisher
|
84
|
Breathe
Into Me
|
Red
|
End of
Silence
|
84
|
Diary
of Jane
|
Breaking
Benjamin
|
Phobia
|
84
|
God of
Wonders
|
Third
Day
|
Offerings
II
|
84
|
God of
Wonders
|
By the
Tree
|
Hold
You High
|
84
|
On My
Way Down
|
Disciple
|
Unknown
Album
|
85
|
Adrenaline
|
12
Stones
|
Unknown
Album
|
85
|
Deep
End
|
Crossfade
|
Crossfade
|
85
|
Lost My
Way
|
Finger
Eleven
|
Them
vs. You vs. Me
|
87
|
How You
Remind Me
|
Nickelback
|
Silver
Side Up
|
87
|
No
Giving Up
|
Crossfade
|
Crossfade
|
87
|
Wasted
Years
|
Cold
|
Year of
the Spider
|
87
|
Water
|
Breaking
Benjamin
|
Saturate
|
88
|
Down
and Out
|
Tantric
|
The End
Begins
|
88
|
Duck
and Run
|
Three
Doors Down
|
Away
from the Sun
|
88
|
Fading
|
Decyfer
Down
|
Unknown
Album
|
88
|
Keep On
Loving You
|
REO
Speedwagon
|
The
Hits
|
89
|
Ball
Peen Hammer
|
Joe
Bonamassa
|
Unknown
Album
|
89
|
Gasoline
|
Seether
|
One
Cold Night
|
89
|
Madmen
|
Wavorly
|
Conquering
the Fear
|
89
|
The
Road I'm On
|
Three
Doors Down
|
Away
from the Sun
|
90-99 spm
|
|||
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
90
|
Headstrong
|
Trapt
|
Trapt
|
90
|
Hearts
of the Innocent
|
Kutless
|
Hearts
of the Innocent
|
90
|
If
Today Was Your Last Day
|
Nickelback
|
Dark
Horse
|
90
|
I'll
Breathe For You
|
Decyfer
Down
|
Unknown
Album
|
90
|
Never
Even There
|
32
Leaves
|
Unknown
Album
|
91
|
Even
When
|
Seven
Places
|
Hear Us
Say Jesus
|
92
|
Let Me
Go
|
Three
Doors Down
|
Now
That's What I Call
|
92
|
Million
Dollar Man
|
Kutless
|
Hearts
of the Innocent
|
93
|
Innocent
|
Fuel
|
Something
Like Human
|
93
|
Pieces
|
Red
|
End of
Silence
|
94
|
Dust in
the Wind
|
Kansas
|
Point
of Know Return
|
95
|
Catchafire
|
Toby
Mac
|
Unknown
Album
|
95
|
I Want
Crazy
|
Hunter
Hayes
|
Encore
|
96
|
Beg
|
Evans
Blue
|
The
Melody
|
97
|
An
Evening with El Diablo
|
Chevelle
|
Wonder
What's Next
|
97
|
Bleed
Like Me
|
Trapt
|
Unknown
Album
|
97
|
Change
the World
|
Eric
Clapton
|
Clapton
Chronicles
|
98
|
Burning
Heart
|
Survivor
|
The
Best of Rocky
|
99
|
Behind
Closed Doors
|
Pillar
|
Fireproof
|
99
|
Layla
|
Eric
Clapton
|
Clapton
Chronicles
|
99
|
Wild at
Heart
|
Gloriana
|
Unknown
Album
|
100-109 spm
|
|||
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
100
|
My Only
Hope
|
Seventh
Day Slumber
|
Finally
Awake
|
100
|
Never
Lost
|
Decyfer
Down
|
End of
Gray
|
100
|
Player
Piano
|
Seven
Mary Three
|
Rock
Crown
|
100
|
Straight
Jacket Fashion
|
Chevelle
|
Vena
Sera
|
101
|
Fearless
|
Falling
Up
|
Dawn
Escapes
|
101
|
Holding
On
|
Pillar
|
Where
Do We Go
|
101
|
Through
the Fire
|
Day of
Fire
|
Day of
Fire
|
102
|
Slow
Ride
|
Kenny
Wayne Shepherd
|
Trouble
Is
|
102
|
Something
More
|
Surgarland
|
Twice
the Speed of Life
|
102
|
The
Postman
|
The
American Analog Set
|
Off the
Wall
|
103
|
Waiting
for a Girl Like You
|
Foreigner
|
Complete
Greatest Hits
|
103
|
A Long
Time Ago
|
Jim
Croce
|
Jim
Croce's Greatest
|
104
|
Restored
|
Jeremy
Camp
|
Restored
|
104
|
Walk by
Faith
|
Jeremy
Camp
|
Carried
Me
|
105
|
Amazed
|
Building
429
|
Iris to
Iris
|
105
|
Game On
|
Disciple
|
Unknown
Album
|
107
|
Intoxicating
|
David
Crowder Band
|
Illuminate
|
107
|
Take Me
Higher
|
Lincoln
Brewster
|
Let the
Praises Ring
|
108
|
Another
One Bites the Dust
|
Queen
|
The
Game
|
108
|
The Art
of Breaking
|
Thousand
Foot Krutch
|
The Art
of Breaking
|
110-119 spm
|
|||
spm
|
Name of Song
|
Name of Band
|
Name of Album
|
110
|
Crash
|
Decyfer Down
|
Unknown Album
|
110
|
Frontline
|
Pillar
|
Where Do We Go
|
110
|
Price to Play
|
Staind
|
Super Fresh
|
110
|
Take it All
|
TRUST Company
|
The Lonely Position
|
111
|
Wanted
|
Jesse James
|
Wanted
|
112
|
More Than a Feeling
|
Boston
|
Boston
|
113
|
Lie to Me
|
Johnny Lang
|
Lie to Me
|
114
|
I Run
To You
|
Lady
Antebellum
|
Lady
Antebellum
|
115
|
Everywhere
|
Fleetwood
Mac
|
The
Dance
|
115
|
Freaking
Out
|
Adema
|
Adema
|
115
|
Movin
On
|
Indigenous
|
Indigenous
|
115
|
O Praise Him
|
David Crowder Band
|
Illuminate
|
115
|
Saturday in the Park
|
Chicago
|
Chicago
|
117
|
Tina Marie
|
Kenny Wayne Shepherd
|
Unknown Album
|
118
|
Scared
|
Three Days Grace
|
Three Days Grace
|
118
|
Telephone Song
|
The Vaughan Brothers
|
Family Style
|
119
|
Hey You
|
Bachman Turner Overdrive
|
Trial by Fire
|
119
|
Secret
|
The Benjamin Gate
|
Untitled
|
120-129 spm
|
|||
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
120
|
Long
Train Runnin
|
The
Doobie Brothers
|
Best of
the Doobies
|
120
|
New
Season
|
Building
429
|
Iris to
Iris
|
120
|
What a
Fool Believes
|
The
Doobie Brothers
|
Best of
the Doobies
|
121
|
Money
|
Don
Wauchope
|
Small
Packages
|
121
|
Taken
|
Building
429
|
Iris to
Iris
|
121
|
Your
Grace is Enough
|
Chris
Tomlin
|
Arriving
|
122
|
That
Don't Seem Right to Me
|
John
Batdorf
|
Old Man
Dreaming
|
123
|
Blue
Collar Man
|
Styx
|
Styx-Greatest
Hits
|
123
|
Lookin
for a Good Time
|
Lady
Antebellum
|
Lady
Antebellum
|
124
|
Amazing
Grace
|
Tree63
|
Double
Take: Tree63
|
124
|
Better
Now
|
Collective
Soul
|
Youth
|
125
|
I Love
You
|
Paul
McCartney & Wings
|
Wings
Over America
|
125
|
I
Wonder
|
Kellie
Pickler
|
Small
Time Girl
|
125
|
Locomotive
Breath
|
Jethro
Tull
|
Aqualung
|
125
|
Owner
of a Lonely Heart
|
Yes
|
The
Best of Yes
|
125
|
Shut Me
Out
|
Kutless
|
Hearts
of the Innocent
|
127
|
Peace
of Mind
|
Boston
|
Boston
|
127
|
School
Days
|
Joe
Walsh
|
Ordinary
Average Guy
|
128
|
Amanda
|
Boston
|
Greatest
Hits
|
129
|
Rihannon
|
Fleetwood
Mac
|
The
Dance
|
spm
|
Name of Song
|
Name of Band
|
Name of Album
|
130
|
Driven Under
|
Seether
|
One Cold Night
|
132
|
Beautiful
|
Ten Years
|
Division
|
132
|
Closer
|
Matt
Pond PA
|
Nature
of Maps
|
132
|
Thunderstruck
|
AC/DC
|
The
Razor's Edge
|
132
|
Work
|
Jars of
Clay
|
Good
Monsters
|
132
|
Hey,
What do You Say
|
Kenny
Wayne Shepherd
|
The
Place You're In
|
133
|
Awesome
is the Lord
|
Passion
|
Everything
Glorious
|
134
|
Painted
|
Evans
Blue
|
The
Pursuit Begins
|
135
|
Movin
Out
|
Billy
Joel
|
The
Stranger
|
135
|
Substitute
|
The Who
|
My
Generation
|
136
|
I am Free
|
Newsboys
|
Newsboys go EP
|
136
|
My Wish
|
Rascal Flatts
|
Me and My Gang
|
136
|
Take it Easy
|
Eagles
|
The Best of the Eagles
|
136
|
While
My Guitar Gently Weeps
|
The
Jeff Healey Band
|
Hell to
Pay
|
137
|
I am Free
|
Promise Keepers
|
The Awakening
|
137
|
Runaway
|
Love and Theft
|
Live in Savannah
|
138
|
Mighty is the Power
|
Chris Tomlin
|
Arriving
|
139
|
Summer of 69
|
Bryan Adams
|
So Far, So Good
|
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
140
|
Always
|
Seventh
Day Slumber
|
Finally
Awake
|
140
|
Fiction
|
Kids in
the Way
|
A Love
Hate Masquerade
|
142
|
Behind
Those Eyes
|
Three
Doors Down
|
Seventeen
Days
|
142
|
Missing
Pages
|
Seventh
Day Slumber
|
Finally
Awake
|
144
|
Love
Profound
|
Little
Big Town
|
Unknown
Album
|
146
|
Incredible
|
Building
429
|
Iris to
Iris
|
146
|
Photograph
|
Nickelback
|
All the
Right Reasons
|
148
|
Become
Who You Are
|
Mainstay
|
Become
Who You Are
|
148
|
Crashed
|
Daughtry
|
Daughtry
|
148
|
Does
Anybody Hear Her
|
Casting
Crowns
|
Lifesong
|
148
|
Fade
Away
|
Day of
Fire
|
Day of
Fire
|
148
|
Faith
Like That
|
Jonah33
|
Jonah33
|
148
|
Hotel
California
|
Eagles
|
Hell
Freezes Over
|
148
|
Takin
it to the Strees
|
The
Doobie Brothers
|
Best of
the Doobies
|
148
|
You're
the Inspiration
|
Chicago
|
The
Chicago Story
|
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
150
|
All of
Me
|
Project
86
|
And the
Rest will Follow
|
150
|
Drifter
|
DecembeRadio
|
Unknown
Album
|
150
|
Offering
|
Third
Day
|
Offerings
II
|
152
|
Imagine
|
John
Lennon
|
Lennon
Legend
|
152
|
Out of
My Face
|
Saving
Abel
|
Addicted
|
152
|
Pain
|
This
Beautiful Republic
|
Unknown
Album
|
152
|
Strong
Tower
|
Kutless
|
Strong
Tower
|
153
|
25 or 6
to 4
|
Chicago
|
The
Chicago Story
|
153
|
This
One's for You
|
Soulicit
|
The
Right Time
|
154
|
After
the World
|
Disciple
|
Scars
Remain
|
154
|
Break
Me
|
Seventh
Day Slumber
|
Once
Upon
|
154
|
Letting
You Go
|
Faktion
|
Faktion
|
156
|
Breakdown
|
Daughtry
|
Daughtry
|
156
|
Empty
Me
|
Jeremy
Camp
|
Carried
Me
|
156
|
Gone
|
Daughtry
|
Daughtry
|
158
|
A
Little More You
|
Little
Big Town
|
The
Road to Here
|
158
|
Say
Goodbye
|
Theory
of a Deadman
|
Fahrenheit
Soundtrack
|
spm
|
Name of Song
|
Name of Band
|
Name of Album
|
160
|
All the Words
|
Kutless
|
Unknown Album
|
160
|
Draw Me Close
|
Kutless
|
Strong Tower
|
160
|
Fade Away
|
12 Stones
|
12 Stones
|
160
|
God of
My Life
|
Jonah33
|
Jonah33
|
160
|
Let You In
|
Kutless
|
Live from Portland
|
160
|
Turn the Page
|
Bob Seger
|
Greatest Hits
|
162
|
Bottomland
|
Allen Dobb
|
Bottomland
|
162
|
Evergreen
|
Dark New Day
|
Dj Vilnius-Kaunus
|
162
|
Finding Myself
|
Smile Empty Soul
|
The Punisher
|
164
|
Want to Know What Love Is
|
Foreigner
|
The Best of Foreigner
|
164
|
Savin Me
|
Nickelback
|
All the Right Reasons
|
164
|
Victim
|
Trapt
|
Unknown Album
|
165
|
The Joker
|
Steve Miller Band
|
Steve Miller Band
|
166
|
Anger Cage
|
Course of Nature
|
Unknown Album
|
168
|
Breathe Into Me
|
Red
|
End of Silence
|
168
|
Diary of Jane
|
Breaking Benjamin
|
Phobia
|
168
|
God of
Wonders
|
Third
Day
|
Offerings
II
|
168
|
God of
Wonders
|
By the
Tree
|
Hold
You High
|
168
|
On My
Way Down
|
Disciple
|
Unknown
Album
|
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
170
|
Adrenaline
|
12
Stones
|
Unknown
Album
|
170
|
Deep
End
|
Crossfade
|
Crossfade
|
170
|
Lost My
Way
|
Finger
Eleven
|
Them
vs. You vs. Me
|
174
|
How You
Remind Me
|
Nickelback
|
Silver
Side Up
|
174
|
No
Giving Up
|
Crossfade
|
Crossfade
|
174
|
Rawkfist
|
Thousand
Foot Krutch
|
Phenomenon
|
174
|
Wasted
Years
|
Cold
|
Year of
the Spider
|
174
|
Water
|
Breaking
Benjamin
|
Saturate
|
176
|
Down
and Out
|
Tantric
|
The End
Begins
|
176
|
Duck
and Run
|
Three
Doors Down
|
The
Better Life
|
176
|
Fading
|
Decyfer
Down
|
Unknown
Album
|
176
|
Keep On
Loving You
|
REO
Speedwagon
|
The
Hits
|
178
|
Ball
Peen Hammer
|
Joe
Bonamassa
|
Unknown
Album
|
178
|
Gasoline
|
Seether
|
One
Cold Night
|
178
|
Madmen
|
Wavorly
|
Conquering
the Fear
|
178
|
The
Road I'm On
|
Three
Doors Down
|
Away
from the Sun
|
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
180
|
Headstrong
|
Trapt
|
Trapt
|
180
|
Hearts
of the Innocent
|
Kutless
|
Hearts
of the Innocent
|
180
|
If
Today Was Your Last Day
|
Nickelback
|
Dark
Horse
|
180
|
I'll
Breathe For You
|
Decyfer
Down
|
Unknown
Album
|
180
|
Never
Even There
|
32
Leaves
|
Unknown
Album
|
182
|
Even
When
|
Seven
Places
|
Hear Us
Say Jesus
|
184
|
Let Me
Go
|
Three
Doors Down
|
Now
That's What I Call
|
184
|
Million
Dollar Man
|
Kutless
|
Hearts
of the Innocent
|
186
|
Innocent
|
Fuel
|
Something
Like Human
|
186
|
Pieces
|
Red
|
End of
Silence
|
188
|
Dust in
the Wind
|
Kansas
|
Point
of Know Return
|
spm
|
Name of
Song
|
Name of
Band
|
Name of
Album
|
190
|
Catchafire
|
Toby
Mac
|
Unknown
Album
|
192
|
Beg
|
Evans
Blue
|
The
Melody
|
194
|
An
Evening with El Diablo
|
Chevelle
|
Wonder
What's Next
|
194
|
Bleed
Like Me
|
Trapt
|
Unknown
Album
|
194
|
Change
the World
|
Eric
Clapton
|
Clapton
Chronicles
|
196
|
Burning
Heart
|
Survivor
|
The
Best of Rocky
|
198
|
Behind
Closed Doors
|
Pillar
|
Fireproof
|
198
|
Layla
|
Eric Clapton
|
Clapton
Chronicles
|
198
|
Wild at
Heart
|
Gloriana
|
Unknown
Album
|
200
|
My Only
Hope
|
Seventh
Day Slumber
|
Finally
Awake
|
200
|
Never
Lost
|
Decyfer
Down
|
End of
Gray
|
200
|
Player
Piano
|
Seven
Mary Three
|
Rock
Crown
|
200
|
Straight
Jacket Fashion
|
Chevelle
|
Vena
Sera
|
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