Monday, August 19, 2013
Injury Help/Prevention
Injury Help/Prevention is a list of articles that assist you in your efforts towards being in the strongest athletic health. Current Injury Help/Prevention articles are:
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Running Races are organized into 3 categories based on Color: Events in Blue are events that are organized by Blue Hedgehog Production...
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1) Running by Hillsong 2) What I’ve Overcome by Fireflight 3) Victory by Yolanda Adams 4) Steady On by Point of Grace 5) Lead M... -
There are a number of songs that are either about running or have the word 'running' in the title. I have compiled a few. (Now so... -
Fartleks are twisted nuggets from the recesses of my mind . I will emit a Fartlek daily. Current Fartlek s are: I run long distances bec...
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Altitude Training: Training is needed when you have a bad altitude. Hill Repeats: What happens when you miss a turn on the course. Plant...
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